11 common cuddling positions and what they say about your relationship

10 Cuddle Positions That Reveal A Lot About Your Relationship - Psych2Go

11 common cuddling positions and what they say about your relationship

Here's what your cuddling position might say about you. Oct 11, The way couples position themselves in bed can “speak to how they look to one another for support, how they lean on each other literally and. What Your Sleep Position Says About Your Relationship Some couples actually get along better when they stop trying so hard to snuggle all. Your sleeping body language can say a lot about how you feel But, if you find that your partner has suddenly changed their sleep position, then it may be related to how they feel This is a popular cuddling position for many couples. it's common that the two of you will revert back to sleeping positions.

How to Cuddle Like You Mean It (And Why You Should)

The strong hold This is a popular cuddling position for many couples. If your partner is lying on their back with their arm wrapped around you, then it indicates that they have power and that they are using it to protect you.

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If your head lays on their chest with the rest of your body sprawled out, however, then it means you want to make decisions independently.

The intimate honeymoon This hug-like cuddling position is often used during the beginning of a relationship.

11 common cuddling positions and what they say about your relationship

Little spoon In this cuddling position, if you find yourself being the little spoon, then it means your partner is holding you in a way that shows they are being intimate with you while demonstrating a sense of security.

By holding your partner in this manner, it indicates that you want to look out for them. Just make sure to monitor your jealousy!

Couple Sleeping Positions w/Bmarsz

While it may be endearing to your partner to know that you care about them, make sure to respect their space and boundaries if they ask for it. FaceFace When you and your partner are sleeping face to face, then it indicates both of your desires to feel closer again. On your stomach If you and your partner are sleeping on your stomachs, then it may indicate anxiety, vulnerability, and a lack of sexual trust in your relationship.

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Unless you have a physical health condition that makes it uncomfortable for you to sleep on your back or side, then by choosing to sleep on your stomach, it shows that you are afraid to face your emotions.

But, if you find yourself doing this because you find it hard to deal with your partner directly, try to communicate and resolve issues before the two of you go to bed. Part of cultivating a stable relationship means getting in the habit of not letting problems hang over both of your heads until the next morning.

11 common cuddling positions and what they say about your relationship

Opposite sides If you and your partner typically like to sleep close to one another, the sudden change of sleeping on opposite sides of the bed may indicate that something is definitely hindering a happy relationship between you two. This could be either family or work-related stress affecting you or a huge misunderstanding from not fully revealing important information that diminishes the trust. In other words, the more you cuddle with your closest friends, the tighter your bond will be.

11 common cuddling positions and what they say about your relationship

Swedish massage is a massage technique that uses long, gliding strokes, firm kneading, and tapping. According to a studypeople who received Swedish massage had: Happiness and sadness can be communicated through touch, too.

11 common cuddling positions and what they say about your relationship

Surprisingly, the results of one study found that touch also fosters emotional communication between strangers. Lowers blood pressure Touch has a calming effect which may lower blood pressure. Research has shown short periods of hand holding and hugging lowers both diastolic and systolic blood pressure.

What Your Sleeping Position Says About Your Relationship - mindbodygreen

High blood pressure is linked to heart disease and stroke, so regular cuddling should be part of any high blood pressure treatment plan. Relieves stress and anxiety According to one studymassage in the form of stroking, squeezing, and stretching can help relieve stress and anxiety by increasing dopamine and serotonin in the body.

These two neurotransmitters help regulate your mood.

11 common cuddling positions and what they say about your relationship

Dopamine also regulates the pleasure center in your brain. Helps relieve pain Cuddling in the form of therapeutic touch may even have the power to reduce pain.